Taekwondo

TAEKWONDO

Martial Arts training for men, women and children

Mondays and Wednesdays 6.30pm – 7.30pm

First 2 lessons free!

Instructor: Lindsey Machen (1st Dan)

Tel: 0784010797

Email: lindseymachen.castlefordtagb@gmail.com

 

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Soulful Connections

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Soulful Connections is a 21st century spiritual meeting for like minded people, we have a different speaker each month and debate / open circle follows the speaker and every month we raise funds for a different charity,

£5 entry , £2 for the debate / open circle ( optional ) free refreshments.

A VERY WARM WELCOME AWAITS EVERYONE XX

Runs every 4 weeks

Contact Debi 07966912658

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Gently Does It Class Mondays @2pm

Gently Flyer

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Car Boot 2017

Car Boot dates for 2017

Sunday 28th May

Sunday 25th June

Sunday 30th July

Sunday 27th August

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Xuberdance

Easter Fun, games and dance with Xuberdance. £5 for 2 hours

Thursday 13th April, 5pm – 7pm

Contact Tilly for more info 07732894932 

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KANGA TRAINING

Starting Friday 16th September

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New Pilates Class

Mat Based Pilates Class

Starts Monday 20th June

9-30am – 10.30am

Free Taster Class on Monday 6th June 9-30am booking essential as only 12 spaces.

Low impact class aimed at improving posture, strengthening the corer. Stabilising and mobilizing the joints through slow and controlled movements. Helping greatly with the functionality of everdya life.

£5 per session or £25 for 6 sessions.

Contact Claire on 07712120855 to book a place

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Astroturf Hire

2 astroturf picthes available, 5-a-side and 6-a-side

Weekdays upto 6pm £15/18, 6-9pm £30/£40

Some availablilty Saturdays

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