Timetable

Oct
19
Thu
Pilates
Oct 19 @ 9:30 am – 10:30 am
Xubermovers
Oct 19 @ 5:00 pm – 5:45 pm

Youngsters street dance upto age 7

Tel 07732894932

Xuberdance
Oct 19 @ 6:00 pm – 7:00 pm

XUBERDANCE

Childrens Street dance class for fun, fitness and/or the opportunity to perfrom at shows and events

Ages 6-16

On Facebook @xuberdance

Phone Tilly 07732894932

Email xperidance1@gmail.com

Yorkshire Boot Camp
Oct 19 @ 8:00 pm – 9:00 pm

Every Thursday at 8pm at The Glasshoughton Centre

£4.50 or £40 for 10 weeks

Wide range and mix of workouts

all nutritional help and guidance given

Homework workouts given weekly

Pre book your place by contacting James on 07711806345 or james@xceed-fitness.com

Oct
20
Fri
Kanga Training @ Glasshoughton Centre
Oct 20 @ 10:00 am – 11:30 am

Starting Friday 16th September20160822_094806 20160822_094838

Baby Massage
Oct 20 @ 11:30 am – 12:30 pm

Baby Massage can help you….

Enhance infant – parent attachment; develop muscle tone and co-ordination; improves skin conditions; relieve wind, colic and constipation; promote better blood circulation; boost confidence in parenting; promote better sleep; boosts immune system; help aid digestion; relax baby and carer.

Book on for a 6 week course

Oct
21
Sat
Slimming World
Oct 21 @ 8:30 am – 10:00 am

Session days and times: Saturdays 8.30am 

Contact: Lynne Goddard 07968535484

Staff: A very good social team

Key– weekly group for help and support and most of all FREE FOOD. We have a new membership pack too.

Age group: All age groups – children between the ages of 11 & 16 are allowed to attend FREE along with a member.

Venue: Glasshoughton Centre

Price: Memberships changes throughout the year with – Membership is £9.95 and the weekly fee thereafter would be £4.95.

Maximum numbers/ waiting list: None


What’s special about us?

I have been a Consultant for 10 years and loved every minute it is amazing to see the transformation in members who have lost weight, how their attitude to life changes so much.
Unlimited amounts of food without weighing and measuring. We celebrated our 40th anniversary last year, helping so many people to

Further information

Head Office – 0844 892 0400


Customer testimonials

“I have been a Target Member at the group for the past 8 years I have made Slimming World a way of life and not a life sentence- nothing is forbidden.” – Janet S

“You are never on your own at Slimming World- we all help each other. Just remember the hardest thing is walking through the door for the very first time and then you will be among friends that you have never met before.” – Alison W 

“Slimming World has my life.” – Lorraine B

“I have been a for the past 6 months and I have lost a total so far of 6 stone 10lbs my weigh losses are amazing.” Nigel V

Current news & events

We run throughout the year, greatest loser, miss slinky, man of the year, mr & mrs and of course our big celebration every year which takes place at Birmingham our Woman of the Year.

Oct
23
Mon
Pilates
Oct 23 @ 9:30 am – 10:30 am

Mat Based Pilates Class

Starts Monday 20th June

9-30am – 10.30am

Free Taster Class on Monday 6th June 9-30am booking essential as only 12 spaces.

Low impact class aimed at improving posture, strengthening the corer. Stabilising and mobilizing the joints through slow and controlled movements. Helping greatly with the functionality of everdya life.

£5 per session or £25 for 6 sessions.

Contact Claire on 07712120855 to book a place

Flower Pot Tots @ Glasshoughton Centre
Oct 23 @ 10:00 am – 11:30 am

Session days and times: Mondays 10.00am -11.30pm *TERM TIME ONLY*

Contact: Rob Sperrin or Lindsey Griffiths at the Glasshoughton Centre on 01977 511 234 or email rob@glasshoughtoncentre.com or lindsey@ghlasshoughtoncentre.com

Key activities: There are lots of toys and resources to keep your little ones happy. We have a baby corner and craft activities each week. Refreshments and take home snacks are included in the price. There are songs, rhymes, parachute games or music sessions to end the morning. We also have guest speakers who come along to talk at the group. You will be made to feel very welcome.

Staff: Run by a friendly group of parents

Age group: 0 – school start

Venue: Glasshoughton Centre

Price: Contact Centre


What’s special about us?

This groups is run by the parents and grandparents.  We are a friendly group of mums, dads, grandparents and carers.

We start of with play time, with a wide variety of toys, books and crafts to do, which we then tidy away and have snacks, all sat together just like being at big school.

Then it is sing along time and we all sit together and sing our favourite songs.

There is tea and coffee provided for the ‘grown ups’ in non spill cups and plenty of time to sit, have a chat and watch your little ones play.

Links with other organisations

Dental service, Bookstart, Usbourne books etc

Current news & events

From time to time, you will find hand-printing onto plates, bonfire night, hallowe’en and other special occasion celebrations- plus a Christmas party of course!


Testimonials

“i just want to say thanks so much for the last three years of happy times at the Glasshoughton Centre. You really do a fab job and I hope that the funding continues so that you can continue to provide this invaluable support to families from all walks of life.”Helen Moody, Parent

“The Glasshoughton Centre has really been a valuable resource and you are such a valuable member of staff. Nothing is ever too much trouble and you have always made Ava and I feel welcome.” Sarah Costello, Parent

“The centre is welcoming clean and tidy. Its fantastic and so is Rachel.”Sarah

Health Walk @ All walks start from the Glasshoughton Centre
Oct 23 @ 10:30 am – 11:30 am

Session days and times: Mondays from 10.30am

Walks are led by Christine Worth who has been completed the Health Walk leaders training and first aid training.

Key activities: We walk, sometimes stop for a coffee! Typical walks last for about two hours, are fairly flat and for any fitness level. Sometimes we have days out where we hire a bus together and go off on day trips to Farndale and Aysgarth in North Yorkshire to see the waterfalls.

Venue: All walks start from the Glasshoughton Centre

Age group: Any ages are welcome. 

Maximum numbers/ waiting list: Any number

Price: Free!


Further information

We are very friendly!

Contact John Wilcox – he also has walks in other areas.

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